Pam Allen

Reflexology and Indian Head Massage

Category Archives: Blog

Joy of Being

“Don’t you go staring out into space now……..Do something!!  Ride your bike, do some sewing, play with the cat, do some drawing, play the piano…….”  My mother’s words stay in my head even today.  “DO something!”  These words came towards me as a child on a number of occasions as my little head drifted off …

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Female & Male Balance

As in all things, consciously or unconsciously we seek out these two energies in order to create a balance within our lives. The words that I use to describe the qualities of the male and female may resonate for you  or not, depending on your experiences of the world.  They are a starting point however …

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Where is Love?

Ah, what a wonderful feeling it is to be in love. To look into the eyes of your beloved, child, sibling, friend, can evoke that wonderful alluring, mysterious feeling that we consciously or unconsciously seek to find in life. Singers can transport us into that feeling, so too can poets, dancers, photographers, plays, paintings; anything …

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Kindness & Positivity

If you listen to the news broadcasts each day, you will hear about wars, gangs, epic weather events, violent deaths, domestic violence, hold ups, political upheaval. It’s interesting that these events are still being viewed by us, the public as news worthy? These happenings place the spotlight on negativity.  I don’t know about you, but …

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Content and Context

What a complex world we live in. Each day we have to process information about so many situations and make decisions about how to respond. On what basis do we make these decisions?  We can fall into the trap of judging people based on the ‘content’ of the situation in front of us. I wonder …

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Celebrating wonderful YOU

You are so amazing! Yes you. Talented and beautiful. Those words could send you to so many places.  Are you sitting there nodding in agreement or thinking of all the reasons why that couldn’t possibly be you?  What do those words mean for you any way? Amazing.  Talented.  Beautiful.  You will have a whole package …

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Consciousness

For most of us the word conscious will evoke a type of medical context. Some-one who is conscious has their faculties of thought, verbalisation and movement intact. They are orientated in time and space.  Conscious within a spiritual context is a very different type of word however. Those who are becoming more conscious within a …

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Setting boundaries; Part II

Following on from Part I, I will talk about setting boundaries in relationship that ensure that our wellbeing is nurtured.  This is not gender specific, it applies to both men and women.  First and foremost we need to know what our needs are in relationship for wellness and be prepared to do what is required …

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Boundaries Part 1

There are so many different stressors (types of stressful situation) in our world today creating disharmony and anxiety.  One that I will raise today is manipulative behaviour in relationships.  This is on a broad scale of intensity from trivial to monumental. These manipulations can be known, conscious attempts to get another to behave in a …

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Choosing your emotional state: Part II

“It made me feel……….” Those words can be heard around us every day. It made me feel so angry.  It made me so happy.  He said my dress is ugly and it made me feel so worthless.  She is such a flirt, it makes me jealous.   Emotions that we feel are so often attributed …

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