Reflexology is a form of holistic healing. A Reflexology practitioner helps your body to relax and find balance by massaging your feet.
Reflexology is based on the principle that your organs and body parts are represented by ‘reflex points’ on your feet. (It’s like there is a map of the body on your feet.)
By stimulating the reflex points, Reflexologists believe they are having a balancing effect on your organs and body parts and assisting them to function at their optimum.
Reflexology helps your body’s innate ability to heal and may aid numerous physical ailments. Pam provides sessions for people with; diabetes, sleep problems, stress, depression, back problems, eyesight difficulties, menstrual and prostate problems, irritable bowel, asthma and many more health issues. Stress is cited as a major factor in 70% of disease states; Reflexology provides an opportunity to experience profound relaxation helping to alleviate anxiety and stress and combat ill health. This can be the start of your ability to feel your body’s physical, emotional and mental states at a deeper level than previously experienced, giving you an opportunity to practise holding these relaxed states with awareness after consultations
Following an initial consultation to determine your health status, your session can consist of the following elements: a foot bath, and a reflexology massage of the hands and/or feet. You will sink your feet into a bowl of warm water, infused with fragrant essential oils and feel your whole body start to relax as Pam massages your feet for five blissful minutes. Your feet are then thoroughly dried. Ease into the comfort of a reclining chair and allow your body and mind to totally relax as your feet and/or hands are massaged using different techniques which provide a variety of soothing and stimulating sensations. Pam works all the reflex points in your feet and then gives additional attention to any reflexes associated with particular ailments (e.g. for Asthma the Chest/Lung reflex is given extra attention). She gently works to disperse any ‘congestion’ found in your reflexes. Pam may also teach you to massage specific reflex points on your hands at the session’s end. This enables you to further aid the process of healing after the session.
Indian Head Massage is incredibly relaxing and aids stress, anxiety and body tension. Pam’s clients describe it as a blissful experience. It is a seated massage that works on the shoulders, neck, face and head/hair.
The massage is one part of Ayuvedic healing (an ancient Indian system of healing still practised extensively today) that seeks to promote, maintain or re-establish good health. It has been practised in India for over one thousand years.
Some of the benefits of Indian Head Massage may include:
You will be seated comfortably while Pam massages your shoulders, neck, face and head/hair, using over 80 different techniques which loosen and relax the body.
Feel the tension ease as Pam rolls and stretches the skin on your shoulders and they drop and relax. As she moves to your neck muscles, you feel the deep, rhythmic flow of movement; your face is gently massaged in small circular motions; you have drifted off into another state. Your head is now massaged in a combination of vigorous and enlivening, then gentle and soothing, movements. All tension has now slipped away.
Acupressure points are also massaged during the treatment, which adds to the healing benefits. You can elect to have the massage performed with or without essential oils in your hair. The oils can aid the health and vitality of your hair and the aroma may further promote your state of deep relaxation.
“One of the most relaxing experiences I have had. Pam has the ability to relieve the stress and tensions of everyday living. I was so relaxed I nearly fell asleep.”
Anne McDonald
Ear Candling may assist ear wax and toxins to be gently removed from the ear. An ear candle is a long hollow tube made out of calico and beeswax. One end of the candle is lit with a match and when the smoke draws at the other end, the smoking end is placed inside a small cone and inserted into the opening of the ear canal. The treatment is very gentle and soothing.
The treatment may assist with recurrent ear infections, tinnitus, swimmer’s ear, sinusitis, hay fever, some types of headaches, or those who regularly have blocked ears.
Prior to the candling you will receive a 15-minute massage whilst lying on the massage table. This assists you to relax and that enhances the process. Then you will be placed on your side for the first candle to be put in your ear. The session goes for one hour.
