Pam Allen

Reflexology and Indian Head Massage

Tag Archives: doing

Ying and Yang – Male and Female

In spiritual circles there is a belief that within us all, there exists both male and female energies.  Obviously our physicality comprises one or the other but at our essence we are a mix of the two.  Our inner male is the DOER.  Our inner female is our BEINGNESS.  Our inner male goes out and …

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Being and Doing – Yin and Yang

There are a variety of ways to assist the body maintain wellness that we are all familiar with. Healthy eating with plenty of whole foods, (fruit and vegies, nuts and grains, plenty of water) Sufficient exercise and sleep.  When I talk to clients about finding balance in their lives there is a natural inclination to …

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