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    Content and Context Better Relationships

    Content and Context

    What a complex world we live in. Each day we have to process information about so many situations and make decisions about how to respond.…
    PA Staff
    PA StaffFebruary 8, 2016
    Celebrating wonderful YOU Better Relationships

    Celebrating wonderful YOU

    You are so amazing! Yes you. Talented and beautiful. Those words could send you to so many places.  Are you sitting there nodding in agreement…
    PA Staff
    PA StaffJanuary 11, 2016
    Consciousness Spiritual Musings

    Consciousness

    For most of us the word conscious will evoke a type of medical context. Some-one who is conscious has their faculties of thought, verbalisation and…
    PA Staff
    PA StaffDecember 14, 2015
    Setting boundaries; Part II Better Relationships

    Setting boundaries; Part II

    Following on from Part I, I will talk about setting boundaries in relationship that ensure that our wellbeing is nurtured.  This is not gender specific,…
    PA Staff
    PA StaffNovember 29, 2015
    Boundaries Part 1 Better Relationships

    Boundaries Part 1

    There are so many different stressors (types of stressful situation) in our world today creating disharmony and anxiety.  One that I will raise today is…
    PA Staff
    PA StaffNovember 5, 2015
    Choosing your emotional state: Part II Conscious Living

    Choosing your emotional state: Part II

    “It made me feel..........” Those words can be heard around us every day. It made me feel so angry.  It made me so happy.  He…
    PA Staff
    PA StaffOctober 26, 2015
    Choosing your emotional state Conscious Living

    Choosing your emotional state

    What are you choosing today, stress and anxiety, grief and guilt or love and acceptance, joy and peace?  Most of us believe that there is…
    PA Staff
    PA StaffOctober 12, 2015
    Living and loving your gift Spiritual Musings

    Living and loving your gift

    Engaging in the activities that we love creates a sense of fulfillment within. For some people their work is their passion.  We all know the…
    PA Staff
    PA StaffOctober 4, 2015
    Wellness & Laughter Spiritual Musings

    Wellness & Laughter

    Do you remember the last time that you laughed till you nearly split your sides?  Laughter is such a great stress reliever.  Children laugh effortlessly…
    PA Staff
    PA StaffAugust 24, 2015
    Wellness or Illness? Conscious Living

    Wellness or Illness?

    We are surrounded by polarity in life. Day and night, light and dark, up and down, near and far, expanded and contracted, hot and cold,…
    PA Staff
    PA StaffAugust 17, 2015
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    • Redefining Routine with Covid19
    • Getting & Giving
    • Pain versus Suffering, Part 2
    • Pain and Suffering or Gratitude? Pt 1
    • Choosing Your Words

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